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Know what’s hot, and what’s not, in the well being and health area. ACSM’s Well being & Health Journal , a bimonthly journal for members of ACSM’s Alliance of Well being and Fitness Professionals, responds to the practical info wants of fitness instructors, private trainers, exercise leaders, program directors and different front-line health and health professionals.
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As medically-primarily based fitness centers, our focus is to help you combine fitness—a key part of health and wellness—into your way of life. Let our fully qualified health instructors help you get essentially the most out of your workout with the latest suite of Technogym cardio and fixed resistance gear, a wide range of free weights and over 50 exercise & rest classes.