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Health & FitnessEnergy training could be outlined as an exercise type that’s designed to extend lean muscle tissue, improve structural energy, lower extra physique fat, enhance endurance, and supply a number of additional physical and psychological benefits. Physique Mass Index (BMI) Calculator BMI, or body mass index, measures how wholesome your weight is based on how tall you might be. It offers you a clue to your danger for weight-associated well being issues. The solutions to those questions are advanced, but have large implications for people’s health and properly-being, particularly in a society that is ageing and concerned about residing longer and higher.

Empire des Indes, 1930. Mohandas Gandhi organise « La marche du sel » en vue d’arracher l’indépendance de son pays. L’objectif est clair : marcher jusqu’à l’océan Indien pour y récolter une poignée de sel symbolique. L’motion dénonce la taxe sur le sel imposée aux indiens par l’Empire britannique et l’interdiction d’en récolter. Au bout du compte, 60.000 indiens sont jetés en prison sans opposer de résistance. Dix sept ans plus tard, n’arrivant plus à faire respecter leurs lois, les britanniques accordent à l’Inde son indépendance et quittent définitivement le pays.

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The YMCA provides a wide range of wellness opportunities for lively older adults—from child boomers to seniors—including physical health, social actions and more. In order for you a low-intensity exercise attributable to arthritis or other physical or joint limitations, we have group fitness classes for you.